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	<title>Easy Ways to Go Green &#187; Yoga</title>
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		<title>Defining Prana in Yoga</title>
		<link>http://www.easywaystogogreen.com/yoga/defining-prana-in-yoga/</link>
		<comments>http://www.easywaystogogreen.com/yoga/defining-prana-in-yoga/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 23:42:44 +0000</pubDate>
		<dc:creator>Editor in Chief</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[breath in yoga]]></category>
		<category><![CDATA[defining prana]]></category>
		<category><![CDATA[hoga history]]></category>
		<category><![CDATA[life force in yoga]]></category>
		<category><![CDATA[Prana]]></category>
		<category><![CDATA[study of yoga]]></category>
		<category><![CDATA[understanding prana]]></category>
		<category><![CDATA[yoga instruction]]></category>
		<category><![CDATA[yoga lessons]]></category>
		<category><![CDATA[yoga terms]]></category>

		<guid isPermaLink="false">http://www.easywaystogogreen.com/?p=1171</guid>
		<description><![CDATA[Understanding What Prana Means in a Yoga Practice Continuing to delve deeper into all things Yoga, there&#8217;s a term that is essential in the study, or that you may have heard in a class that offers substantial meaning. Based on &#8230; <a href="http://www.easywaystogogreen.com/yoga/defining-prana-in-yoga/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Yoga Pose: Utkatasana (Chair Pose)</title>
		<link>http://www.easywaystogogreen.com/yoga/yoga-pose-utkatasana-chair-pose/</link>
		<comments>http://www.easywaystogogreen.com/yoga/yoga-pose-utkatasana-chair-pose/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 17:41:02 +0000</pubDate>
		<dc:creator>Editor in Chief</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[chair pose]]></category>
		<category><![CDATA[chair poses]]></category>
		<category><![CDATA[intense yoga poses]]></category>
		<category><![CDATA[Utkatasana]]></category>
		<category><![CDATA[yoga poses]]></category>

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		<description><![CDATA[Yoga Pose: Utkatasana (Chair Pose) By Kerrie Cason Utkata = Powerful, fierce Asana = Posture Description: Begin your pose in Tadasana. Place your feet together, inner heels and big toes touching, or hips distance apart. As you find your Tadasana, &#8230; <a href="http://www.easywaystogogreen.com/yoga/yoga-pose-utkatasana-chair-pose/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Yoga Pose: Ardha Chaturanga Dandasana (Plank Pose)</title>
		<link>http://www.easywaystogogreen.com/yoga/yoga-pose-ardha-chaturanga-dandasana-plank-pose/</link>
		<comments>http://www.easywaystogogreen.com/yoga/yoga-pose-ardha-chaturanga-dandasana-plank-pose/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 19:01:55 +0000</pubDate>
		<dc:creator>Editor in Chief</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[ardha chaturanga dandasana]]></category>
		<category><![CDATA[intense yoga poses]]></category>
		<category><![CDATA[plank]]></category>
		<category><![CDATA[plank pose]]></category>
		<category><![CDATA[plank poses]]></category>
		<category><![CDATA[yoga poses]]></category>

		<guid isPermaLink="false">http://www.easywaystogogreen.com/?p=294</guid>
		<description><![CDATA[Ardha Chaturanga Dandasana (Plank Pose) By Kerrie Cason Ardha = Half Chatur = Four Anga = Limb Danda = Staff Asana = Posture Ardha Chaturanga Dandasana Description: Find your way into Adho Mukha Svanasana (Downward Facing Dog). Inhale and gently &#8230; <a href="http://www.easywaystogogreen.com/yoga/yoga-pose-ardha-chaturanga-dandasana-plank-pose/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Best Resources for Yoga Clothes</title>
		<link>http://www.easywaystogogreen.com/yoga/best-resources-for-yoga-clothes/</link>
		<comments>http://www.easywaystogogreen.com/yoga/best-resources-for-yoga-clothes/#comments</comments>
		<pubDate>Mon, 24 May 2010 13:00:03 +0000</pubDate>
		<dc:creator>Editor in Chief</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[how to find yoga clothes]]></category>
		<category><![CDATA[what to wear for yoga]]></category>
		<category><![CDATA[where to get yoga clothes]]></category>
		<category><![CDATA[yoga clothes]]></category>
		<category><![CDATA[yoga clothes resources]]></category>
		<category><![CDATA[yoga outfits]]></category>

		<guid isPermaLink="false">http://www.easywaystogogreen.com/?p=290</guid>
		<description><![CDATA[What to Wear for Yoga &#8212; For Beginners and Beyond Have you taken a Yoga class yet? Not that you&#8217;re expected to participate in Yoga to live a green lifestyle &#8212; but if you haven&#8217;t hopped in a class, why &#8230; <a href="http://www.easywaystogogreen.com/yoga/best-resources-for-yoga-clothes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Essential Yoga Tools</title>
		<link>http://www.easywaystogogreen.com/yoga/essential-yoga-tools/</link>
		<comments>http://www.easywaystogogreen.com/yoga/essential-yoga-tools/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 23:07:23 +0000</pubDate>
		<dc:creator>Editor in Chief</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[essential yoga tools]]></category>
		<category><![CDATA[yoga balls]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga bolsters]]></category>
		<category><![CDATA[yoga mats]]></category>
		<category><![CDATA[yoga straps]]></category>
		<category><![CDATA[yoga tools]]></category>

		<guid isPermaLink="false">http://www.easywaystogogreen.com/?p=288</guid>
		<description><![CDATA[Exactly What You Need to Practice Yoga Can you participate in Yoga without the proper tools? Sure, as long as you don&#8217;t mind bruised elbows and knees. Truth be told, I used to love doing Yoga on a concrete patio &#8230; <a href="http://www.easywaystogogreen.com/yoga/essential-yoga-tools/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Yoga Pose: Uttanasana (Intense Standing Forward Fold)</title>
		<link>http://www.easywaystogogreen.com/yoga/yoga-pose-uttanasana-intense-standing-forward-fold/</link>
		<comments>http://www.easywaystogogreen.com/yoga/yoga-pose-uttanasana-intense-standing-forward-fold/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 16:40:19 +0000</pubDate>
		<dc:creator>Editor in Chief</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[folding poses]]></category>
		<category><![CDATA[forward fold pose]]></category>
		<category><![CDATA[intense standing forward fold]]></category>
		<category><![CDATA[standing forward fold]]></category>
		<category><![CDATA[Uttanasana]]></category>
		<category><![CDATA[yoga poses]]></category>

		<guid isPermaLink="false">http://www.easywaystogogreen.com/?p=284</guid>
		<description><![CDATA[Yoga Pose: Uttanasa (Intense Standing Forward Fold) By Kerrie Cason Ut = Intense Tan = To Stretch Asana = Posture Description: Begin in Tadasana. Your feet can be together or hips distance apart. First take a deep inhale, and using &#8230; <a href="http://www.easywaystogogreen.com/yoga/yoga-pose-uttanasana-intense-standing-forward-fold/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Yoga Pose: Adho Mukha Svanasana (Downward-Facing Dog)</title>
		<link>http://www.easywaystogogreen.com/yoga/adho-mukha-svanasana-downward-dog/</link>
		<comments>http://www.easywaystogogreen.com/yoga/adho-mukha-svanasana-downward-dog/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 13:00:55 +0000</pubDate>
		<dc:creator>Editor in Chief</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Adho Mukha Svanasana]]></category>
		<category><![CDATA[downward dog]]></category>
		<category><![CDATA[Downward Facing Dog]]></category>
		<category><![CDATA[yoga poses]]></category>

		<guid isPermaLink="false">http://www.easywaystogogreen.com/?p=258</guid>
		<description><![CDATA[Yoga Pose: Adho Mukha Svanasana (Downward-Facing Dog) by Kerrie Cason Adho-Mukha = Face Downward Svana = A Dog Asana = Posture Description: Come onto your hands and knees; your wrists should be in line with your shoulders and your knees &#8230; <a href="http://www.easywaystogogreen.com/yoga/adho-mukha-svanasana-downward-dog/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>A Comprehensive Study of Yoga: Etymology, History, Poses and Instruction</title>
		<link>http://www.easywaystogogreen.com/yoga/comprehensive-study-of-yoga-etymology-history-poses-instruction/</link>
		<comments>http://www.easywaystogogreen.com/yoga/comprehensive-study-of-yoga-etymology-history-poses-instruction/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 15:42:39 +0000</pubDate>
		<dc:creator>Editor in Chief</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[history of yoga]]></category>
		<category><![CDATA[how to yoga]]></category>
		<category><![CDATA[study of yoga]]></category>
		<category><![CDATA[yoga etymology]]></category>
		<category><![CDATA[yoga history]]></category>
		<category><![CDATA[yoga instruction]]></category>
		<category><![CDATA[yoga pictures]]></category>
		<category><![CDATA[yoga poses]]></category>

		<guid isPermaLink="false">http://www.easywaystogogreen.com/?p=226</guid>
		<description><![CDATA[A Total Approach to Understanding Yoga Power Yoga, Hatha Yoga, Basic Yoga, Bikram Yoga, Karma Yoga, Bhakti Yoga: No, it&#8217;s not the little green dude from STAR WARS. And no, as some tend to be easily confused, it doesn&#8217;t come &#8230; <a href="http://www.easywaystogogreen.com/yoga/comprehensive-study-of-yoga-etymology-history-poses-instruction/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Yoga Pose: Tadasana (Mountain Pose)</title>
		<link>http://www.easywaystogogreen.com/yoga/yoga-pose-tadasana-mountain-pose/</link>
		<comments>http://www.easywaystogogreen.com/yoga/yoga-pose-tadasana-mountain-pose/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 14:25:38 +0000</pubDate>
		<dc:creator>Editor in Chief</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[kerrie cason]]></category>
		<category><![CDATA[mountain pose]]></category>
		<category><![CDATA[tadasana]]></category>
		<category><![CDATA[yoga pose]]></category>

		<guid isPermaLink="false">http://easywaystogogreen.com/?p=98</guid>
		<description><![CDATA[Yoga Pose: Tadasana (Mountain Pose) By Kerrie Cason Tada = A Mountain Asana = Posture Description of Tadasana (Mountain Pose): Tadasana is the foundation for all standing poses. At least one foot in every standing pose is in Tadasana. Everything &#8230; <a href="http://www.easywaystogogreen.com/yoga/yoga-pose-tadasana-mountain-pose/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Yoga Pose: Balasana (Child&#8217;s Pose)</title>
		<link>http://www.easywaystogogreen.com/yoga/yoga-pose-balasana-childs-pose/</link>
		<comments>http://www.easywaystogogreen.com/yoga/yoga-pose-balasana-childs-pose/#comments</comments>
		<pubDate>Thu, 22 May 2008 14:51:31 +0000</pubDate>
		<dc:creator>Editor in Chief</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[balasana]]></category>
		<category><![CDATA[yoga instruction]]></category>
		<category><![CDATA[yoga pose]]></category>

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		<description><![CDATA[Yoga Pose: Balasana (Child&#8217;s Pose) by Kerrie Cason Bala = Child Asana = Posture Balasana (Child&#8217;s Pose) Description: Begin by sitting on your heels; the tops of your feet should be on the floor. Keep your knees slightly apart, about &#8230; <a href="http://www.easywaystogogreen.com/yoga/yoga-pose-balasana-childs-pose/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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