Achieving Total Wellness: The Mind and Body Connection
Total Life Balance: Relating Your Personal Wellness With Global Wellness
What Is Fitness?
What was once described as a state of being able to achieve daily performance, no longer makes the grade. That’s all physical fitness was — getting through the daily routine without feeling undue fatigue.
The 21st century accepts [...]
Entries Tagged as 'wellness'
A Holistic Approach to Fitness: Exercise, Health, Dieting and Yoga
March 5th, 2010 · No Comments · wellness
Tags: connection between personal and planetary health·get fit·optimal performance·physical fitness·wellness
Understanding the Concept of Wellness
December 16th, 2009 · 1 Comment · wellness
What Is Generally Meant by the Word Wellness: An Introduction
Wellness equals personal responsibility: first one must decide to commit to a healthy lifestyle, one that is comprehensive and consistent. The only thing that typically prevents one from this state is the inability to take that first step. Though there is an endless amount of gurus, [...]
Tags: diet and nutrition·health and fitness·Health and Wellness·managing stress·meaningful relationships·personal accountability·spriritual development·wellness·wellness work
Cell-Level Healing With Joyce Hawkes, PhD
May 27th, 2008 · 1 Comment · Health and Wellness
On the Subject of Cell-Level Healing
Dr. Joyce Hawkes, a biophysicist and cell-biologist by training, completed her doctorate in Biophysics at The Pennsylvania State University. She was later awarded a postdoctoral Fellow with the National Institutes of Health.
Hawkes is currently a Fellow in the American Association for the Advancement of Science. During her 15 years of [...]















