Understanding What Prana Means in a Yoga Practice
Continuing to delve deeper into all things Yoga, there’s a term that is essential in the study, or that you may have heard in a class that offers substantial meaning. Based on the what you already know (the fact that this post is entitled PRANA), let’s consider exactly what Prana is.
Defining Prana
For starters, the definition of Prana is fairly simple. It is referred to as the “breath” or “life force” that exists within all living beings and the natural universe. Stretching far beyond this simplified definition, the physical manifestation of Prana is portrayed by the manner in which our bodies carry out simple, involuntary acts, such as breathing, hunger and thirst. Continue reading
